Juicing to good health. - Products
Juices - Natural Fruit and Veggie Juice Bar
Products
One main component in our juicing recipes is a variety of rich leafy vegetables we refer to as  "Greens".  Greens consist of spinach, collards, chard, broccoli and seasonal green veggies that make up the basis or one third of most of our juice drinks.  The other two thirds contain fresh fruits and vegetables such as carrots, apple, pineapple, blueberries, papaya, oranges, strawberries, lemon, cranberries, melon, beets, grapefruit, guava and/or raspberries.  We choose not to use added sugars, artificial color or flavorings to enhance  our juices in any way.  Just pure natural goodness we prefer over feel good sugary smoothies. 
 
Greens--spinach, kale, broccoli, asparagus
Greens--spinach, kale, broccoli, asparagus
Packed with vitamins and nutriments. These vegetabes are a rich source of vitamin A (and especially high in lutein), vitamin C, vitamin E, vitamin K, magnesium, manganese, folate, betaine, iron, vitamin B2, calcium, potassium, vitamin B6, folic acid, copper, protein, phosphorus, zinc, niacin, selenium and omega-3 fatty acids. The antioxidants in spinach work to keep cholesterol from oxidizing. In addition, folate is good for a healthy cardiovascular system, as well as magnesium, a mineral that helps to lower high blood pressure.
Carrots
Carrots
Carrots are an excellent source for carotene, which is converted to vitamin A in the human body. Carrots also provide a whole host of other essential vitamins, B1, B2, C, D and E which are antioxidants that reduce free radicals cell damage and heal and nourish the skin. Carrots are extremely rich in potassium and contain magnesium, vitamin B6, folic acid, thiamine, and cholesterol reducing calcium pectate. Carrots also have small amounts of carbohydrates, essential oils, iron, copper, phosphorus and sulphur. Packed with all of these vitamins and minerals carrots are very healthy.
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